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thai burrito recipe

Almond Thai Vegan Freezer Burritos

These vegan freezer burritos are stacked with roasted tofu, vibrant veggies, and a zesty almond Thai dressing, all wrapped in a whole wheat tortilla. Protein-rich tofu, hearty rice, starchy sweet potatoes, and nutritious veggies make for such a flavorful filling with lots of texture and 35g of protein per burrito! They are perfect for meal prep, freezer-friendly, and easy to reheat for a quick and satisfying plant-based meal.
5 from 1 vote
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Course Lunch
Servings 6 burritos
Calories 625.1 kcal

Ingredients
  

  • 1 cup uncooked rice
  • 6 medium 10-inch whole wheat tortillas

For the Tofu

  • 2 blocks of extra firm tofu
  • 2 tbsp cornstarch
  • Salt to taste

Roasted Veggies

  • 1 onion
  • 1 sweet potato
  • 1 carrot
  • 2 cup broccoli florets
  • 1 bell pepper thinly sliced
  • 1.5 cup shredded purple cabbage
  • 1.5 cup green cabbage

Almond Thai Dressing

Instructions
 

  • Rip your tofu into bite-sized pieces, add to a bowl, and toss in cornstarch and salt. Spread over a large baking sheet.
  • Slice your veggies and add to one extra-large baking sheet or 2 regular-sized baking sheets.
  • Bake your tofu and veggies at 425f for 35-40 minutes, tossing halfway through.
  • Cook one cup of dry rice according to package directions.
  • Make your dressing in a small blender.
  • Wait for everything to cool, then divide all your ingredients into 6 tortillas.
  • Wrap in foil or parchment paper, then place in the fridge or freezer until you are ready to enjoy

Notes

REHEATING INSTRUCTIONS FOR VEGAN FREEZER BURRITOS
My favorite and fastest method – Remove the foil and microwave for 5 minutes to defrost, then air fry for 7 minutes until crispy.
Microwave – Remove the foil and microwave for 4-5 minutes, flipping halfway through
Air Fryer – 350f with foil for 10 minutes and without for 4 minutes to make them nice and crispy!
Oven – 400f with foil for 15-20 minutes. Remove the foil and cook for 5 minutes to make them nice and crispy.

Nutrition

Serving: 1servingCalories: 625.1kcalCarbohydrates: 86.5gProtein: 31gFat: 22.9gSaturated Fat: 3gPolyunsaturated Fat: 8.59gMonounsaturated Fat: 9.91gSodium: 1109.9mgPotassium: 1040.5mgFiber: 14.1gSugar: 11.2gVitamin A: 317.75IUVitamin C: 84.36mgCalcium: 715mgIron: 7.2mg
Keyword high protein vegan meal prep, thai freezer burritos, vegan freezer burritos, vegan thai burritos
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