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shawarma salad recipe

Crispy Tofu Shawarma Salad

This crispy tofu shawarma salad satisfies your Middle Eastern cravings with zero meat and maximum crunch. Swapping the traditional rotisserie meat for shredded, spice-rubbed tofu replicates the shawarma flavours while keeping it lighter, fresher, and completely plant-based. Loaded with fresh veggies, tangy pickled turnips, and drenched in a creamy lemon-tahini dressing, this vegan shawarma salad is a high-protein powerhouse that proves plants can taste just as indulgent as the real deal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Lunch, Salad
Servings 4 servings
Calories 488.3 kcal

Ingredients
  

For the Tofu

  • 1 block of tofu grated
  • 1.5 tbsp soy sauce
  • 1 tsp smoked paprika
  • ½ tsp cumin
  • ¼ tsp cinnamon
  • 1 tsp onion powder
  • 1 tbsp cornstarch

For the Salad

  • 1 bunch romaine lettuce
  • ½ a cucumber
  • 1 Cup Cherry Tomatoes halved
  • ½ Red Onion finely sliced
  • 3 Dill Pickles chopped
  • ¼ cup pickled turnips
  • A large handful of chopped parsley

For the Creamy Lemon-Tahini Dressing

  • ½ Cup Tahini
  • ¼ Cup Olive Oil
  • Juice of 1 lemon 1/4 cup juice
  • 1 Clove Garlic
  • ¾ tsp cumin
  • Salt and pepper to taste
  • 1 tsp Maple Syrup

Instructions
 

  • Grate the tofu using a cheese grater, then transfer it to a baking sheet. Add your seasonings and gently toss to combine, being careful not to break the tofu up too much.
  • Spread it out in an even layer and bake at 425°F for 25–30 minutes, or until golden and crispy.
  • While the tofu bakes, prep and chop your veggies.
  • Blend the creamy lemon dressing ingredients and season to taste with salt and pepper.
  • Once everything’s ready, assemble your salad, top with the crispy tofu, and enjoy!

Nutrition

Serving: 1servingCalories: 488.3kcalCarbohydrates: 22.5gProtein: 21.1gFat: 39.3gSaturated Fat: 5.8gPolyunsaturated Fat: 12.8gMonounsaturated Fat: 18.27gTrans Fat: 0.2gSodium: 954.7mgPotassium: 952.4mgFiber: 8.5gSugar: 7.7gVitamin A: 778.89IUVitamin C: 27.91mgCalcium: 481.4mgIron: 7.4mg
Keyword high protein salad, shawarma salad, tofu shawarma salad, vegan shawarma salad
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