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Greek Style Loaded French Fries

These Greek style loaded French fries are your ultimate vegan comfort food, minus the deep-frying, oily mess, and dairy dilemma. Golden, crispy baked fries are topped with savoury lemon-herb tofu "chicken," a juicy tomato-cucumber salad, creamy dairy-free tzatziki, and all your favourite Greek toppings—vegan feta, olives, and parsley. With fresh, Mediterranean visual appeal and nutrition in every bite, this plant-based loaded fries recipe will even have meat lovers head over heels.
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Prep Time 25 minutes
Cook Time 35 minutes
Total Time 1 hour
Course Appetizer, Main Course
Servings 3 servings
Calories 748 kcal

Ingredients
  

For the Fries

  • 3 large russet potatoes
  • 2 tbsp olive oil
  • Heavy pinch of salt

Greek Tofu Chicken

  • 1 black tofu ripped into chunks
  • 2 tbsp olive oil
  • Juice of 1/2 a lemon
  • 1/2 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp dill
  • 1/4 tsp oregano
  • 1/4 tsp salt
  • 1 tbsp cornstarch

Tomato Cucumber Salad

  • 1 large tomato
  • 1/4 cucumber
  • 1/4 red onion
  • 1 tbsp olive oil
  • Juice of ½ a lemon
  • Salt and pepper

Tzatziki

  • ¾ cup Coconut yogurt
  • 1/4 large cucumber grated
  • 1/2 clove grated garlic
  • Juice of ½ a lemon
  • 1 tbsp acv
  • 1 tbsp olive oil
  • 1 tsp dried or ⅓ cup fresh dill
  • 1/2 tsp onion powder
  • 1/4 tsp salt
  • 1/8 tsp pepper

For Topping

  • 2 tbsp vegan feta
  • 3 tbsp chopped parsley
  • 2 tbsp kalamata olives

Instructions
 

  • Start by making your crispy French fries. Slice up your russet potatoes into French fry shapes and soak them in cold water for at least 30 minutes. This can also be done ahead of time, such as overnight or in the morning.
  • After soaking, strain the water and pat completely dry with a towel.
  • Transfer to a lined baking tray and spread the fries out so they are not touching. This will ensure that they get nice and crispy. You may need to use two trays to ensure they are not touching. If you fries are touching and crowded the potatoes will still cook but they will take much longer to get crispy.
  • Bake at 450°F for 30-40 minutes until golden.
  • Rip your tofu into bite-sized pieces and add them to a large bowl. Toss in olive oil and lemon juice, then add in the rest of your spices and toss again.
  • Transfer your tofu to another lined baking tray and bake at 450°F for 30-35 minutes.
  • While the tofu and French fries are baking, prep your salad and tzatziki.
  • Roughly chop your tomato, cucumber, and red onion, then add them to a small bowl. Toss in olive oil, lemon juice, salt, and pepper.
  • To make your tzatziki, grate your cucumber, then squeeze it between a couple of paper towels over the sink to remove excess water.
  • Add the cucumber to a small bowl with the remaining ingredients and mix well. Adjust seasoning to taste.
  • Once the fries and tofu are cooked, assemble them on the bottom, followed by your tofu, cucumber, tomato salad, tzatziki, feta, parsley, and olives. Serve and enjoy!

Nutrition

Serving: 1servingCalories: 748kcalCarbohydrates: 86.2gProtein: 24.6gFat: 37.5gSaturated Fat: 8.2gPolyunsaturated Fat: 6.66gMonounsaturated Fat: 18.54gTrans Fat: 0.1gSodium: 741.2mgPotassium: 2012mgFiber: 7.7gSugar: 9.7gVitamin A: 43.98IUVitamin C: 41.66mgCalcium: 601.2mgIron: 7.1mg
Keyword greek loaded fries, greek style loaded french fries, high protein appetizer, loaded french fries, vegan high protein snack
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