High Protein Baked Apples
Enjoy the warm and comforting flavors of apple pie without the hassle of making one with this high-protein baked apples recipe. These are healthy, surprisingly easy to make with minimal ingredients, and require less than 10 minutes of prep time. Filled with wholesome filling made with oats, coconut shreds, almond butter, cinnamon, and maple syrup, they are a kick-starter morning meal. The secret ingredient is the luscious icing that adds velvety texture and enhances protein content. Serve with vegan vanilla ice cream for a fun twist.
Ingredients
- 2 apples
- ¾ cup oats
- 1 tbsp coconut shreds
- 3 tbsp almond butter
- 1 tbsp maple syrup
- 1 tsp cinnamon
- ½ cup coconut yogurt
- 1 scoop of vegan vanilla protein powder
- 2-3 tbsp plant milk as needed to thin
Instructions
- Slice your apples in half and hollow out the center with an ice cream scoop.
- In a small bowl, mix your oats, coconut shreds, almond butter, maple syrup, and cinnamon.
- Add your oat mixture to your apples, then bake at 375f for 25-30 minutes.
- Meanwhile, make your protein icing by mixing your coconut yogurt and vanilla protein powder. Add in plant milk as needed to get your desired consistency.
- Once the apples are cooked, top with your protein icing and enjoy!
Nutrition
Serving: 1gCalories: 541.4kcalCarbohydrates: 71.5gProtein: 22.4gFat: 20.3gSaturated Fat: 4.9gPolyunsaturated Fat: 4.04gMonounsaturated Fat: 8.37gSodium: 154.4mgPotassium: 605.2mgFiber: 13.2gSugar: 34.4gVitamin A: 6.25IUVitamin C: 10.49mgCalcium: 240.7mgIron: 4.7mg
Tried this recipe?Let us know how it was!