Lemon Meringue Protein Pudding

This delectable lemon meringue protein pudding combines the tanginess of lemon with a protein punch of tofu and sweet-tasting vegan protein powder. Infused with turmeric for a vibrant yellow hue, the creaminess of soy milk, and the richness of maple syrup for a pudding perfect for when that sweet tooth hits!

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Prep Time 5

Total Time 5

Course Dessert, Snack

Servings

Calories 287 kcal

Ingredients

300 g medium firm tofu
2 scoops vegan vanilla protein use code 'VEGANBABE' to save!
2 lemons juice
1 lemon zest
3/4 tsp turmeric powder
1/2 cup soy milk
3 tbsp maple syrup
Coconut Whip Cream for topping
Lemon zest for topping

Instructions

Add all ingredients to a blender. Start with ¼ cup of soy milk and add more as needed until you reach your desired consistency.
I used ½ cup of soy milk, but this will vary based on the type of protein powder you use.
Blend until smooth, then top with coco whip and extra lemon zest.

Video

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A post shared by Stephanie Manzinali (@that.veganbabe)

Notes

Nutrition facts are for 1 serving plus 4 tbsp of coconut whipped cream

Nutrition

Serving: 3servingCalories: 287kcalCarbohydrates: 25.3gProtein: 26.5gFat: 8.4gSaturated Fat: 1.9gPolyunsaturated Fat: 0.37gMonounsaturated Fat: 0.15gSodium: 203.7mgPotassium: 375mgFiber: 1.4gSugar: 15gVitamin A: 24.97IUVitamin C: 15.24mgCalcium: 230.4mgIron: 4.4mg

Keyword high protein recipes, high protein vegan recipes, Lemon Meringue Protein Pudding, no bake dessert

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