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–+ servings
easy one pan dumplings recipe

One Pan Dumplings

This one pan dumplings stir fry will be your new weeknight obsession if you love the taste of dumplings but can't tolerate folding, pleating, and steaming dozens of them. Golden crumbled tofu replaces traditional meat filling, tender dumpling wrappers are sliced into slurpable ribbons, and everything gets tossed together in a glossy soy-hoisin sauce infused with ginger, garlic, sesame oil, and fresh lime. It's a high-protein, vegetable-forward weeknight meal that comes together in under 30 minutes.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Servings 4 servings
Calories 517.5 kcal

Ingredients
  

  • 1 tbsp olive oil
  • 1 block tofu
  • ½ tsp salt
  • 1 tbsp Cornstarch
  • 1 bunch of green onions
  • 1 inch cube grated ginger
  • 5 cloves garlic
  • 3 cups chopped Nappa cabbage about ¼ a cabbage
  • 2 carrots
  • 1 cup of mushrooms sliced
  • ¼ cup soy sauce
  • 3 tbsp hoisin sauce
  • 2 tsp sesame oil
  • Juice of 1-2 limes
  • 1 package of dumpling wrappers 450g

For Serving

  • Chili Oil
  • Green Onions
  • Sesame Seeds

Instructions
 

  • Heat 1 tablespoon of olive oil in a large pan over medium heat. Crumble in the tofu, season with salt and cornstarch, and cook for 10–12 minutes, until golden brown.
  • While the tofu cooks, slice your green onions, grate the ginger and garlic, shred the Napa cabbage and carrots, and slice the mushrooms. Add these veggies to the pan with the crispy tofu and cook for 5–7 minutes until they are softened and fragrant.
  • Bring a large pot of water to a boil and add 1 tablespoon olive oil to prevent the dumpling wrappers from sticking. Slice the dumpling wrappers into strips and boil for 5–7 minutes, stirring often.
  • Drain the cooked wrappers and add them to the pan with the tofu and vegetables. Pour in the soy sauce, hoisin sauce, sesame oil, and lime juice. Toss everything vigorously until the noodles are evenly coated in the sauce. Taste and adjust seasoning if needed.
  • Serve topped with sesame seeds, green onions, and a drizzle of chili oil. Enjoy!

Nutrition

Serving: 1servingCalories: 517.5kcalCarbohydrates: 80.7gProtein: 27.4gFat: 12.6gSaturated Fat: 2gPolyunsaturated Fat: 4.75gMonounsaturated Fat: 5.03gCholesterol: 0.4mgSodium: 1752mgPotassium: 636.2mgFiber: 3.7gSugar: 8.4gVitamin A: 352.36IUVitamin C: 27.91mgCalcium: 407mgIron: 7.5mg
Keyword easy vegan recipe, high protein dumpling, one pan dumplings, one pot recipe, vegan dumplings
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