Pumpkin Pie Protein Smoothie

Pumpkin Pie Protein Smoothie

This Pumpkin Pie Protein Smoothie combines the seasonal goodness of pumpkin puree, coconut yogurt creaminess, and almond butter richness. A frozen banana adds a milkshake-like texture without weighing you down. Elevated with a scoop of vegan vanilla protein powder and frozen cauliflower, this pumpkin pie smoothie is a healthier alternative to sugary beverages. You’ll never waste leftover pumpkin puree again.

5 from 1 vote

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Prep Time 5

Total Time 5

Course Drinks

Servings

Calories 582 kcal

Ingredients

1 frozen banana
⅓ cup frozen cauliflower
1 scoop vegan vanilla protein powder
⅓ cup coconut yogurt
⅓ cup pumpkin puree
1 cup soy milk
1 tbsp almond butter
1.5 tsp pumpkin pie spice

Instructions

Add all ingredients into a blender and blend until smooth.
Serve and Enjoy!

Video

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Nutrition

Serving: 1servingCalories: 582kcalCarbohydrates: 62.5gProtein: 41gFat: 19.8gSaturated Fat: 4.6gPolyunsaturated Fat: 5.15gMonounsaturated Fat: 6.25gSodium: 380.8mgPotassium: 1345mgFiber: 12.3gSugar: 29.6gVitamin A: 548.02IUVitamin C: 31.37mgCalcium: 496.5mgIron: 8.4mg

Keyword easy pumpkin pie smoothie, easy vegan recipe, healthy pumpkin pie smoothie, healthy smoothie, pumpkin pie smoothie, pumpkin smoothie, vegan drink recipe

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