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Rainbow Collard Wraps

Rainbow Collard Wraps with Tahini Ginger Dressing

These Rainbow Wraps combine protein-rich tofu, hummus as a flavorful base, micro greens, and vibrant vegetables all wrapped in nutrient-rich collard green leaves. These RAINBOW VEGGIE WRAPS are bursting with flavor and are the perfect gluten-free alternative to traditional wraps! Pair with my homemade ginger tahini dressing for a restaurant-worthy meal. They’re super easy to make and perfect for hot days when cooking on a hot stove is the last thing you want.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Snack
Calories 161.6 kcal

Ingredients
  

Rainbow Collard Wraps

  • 10 large collard green leaves
  • 300 g extra firm tofu
  • 1 tbsp Coconut aminos
  • 2 tsp cornstarch
  • ½ cup hummus
  • 1 mango
  • ½ large cucumber
  • ¼ purple cabbage shredded
  • 1 medium carrot
  • 1 red bell pepper
  • 2 cups microgreens

Tahini Ginger Dressing

  • ¼ cup tahini
  • 1 tbsp grated ginger
  • ¼ cup chopped carrot
  • 1 ½ tsp coconut aminos
  • ¼ cup almond milk
  • 1 lime (juice)
  • Salt to taste

Instructions
 

  • First, prepare your collard greens to make them more malleable and easier to eat.
  • Slice off the tough part of the collard green stem by slicing horizontally across the stem to remove as much of the stem as possible. See the photos above if you need more directions!
  • Bring a pot or shallow pan of water to a gentle simmer and prepare an ice bath in a separate large bowl.
  • Wash your collard greens, and dunk for 5-10 seconds into simmering water and then into the ice bath to stop cooking.
  • Pat the greens dry with a dish towel.
  • Slice your tofu into strips, toss in coconut aminos, and add cornstarch. Air fry at 400f for 12-15 minutes or until crispy, or bake at 425 for 20-25 minutes, flipping halfway through.
  • Julienne your veggies into thin sticks and shred your purple cabbage.
  • Assemble your wraps by placing some hummus in the center, followed by your veggies and crispy tofu.
  • Wrap up your leaves just like a burrito; then, you can slice them in half if you’d like.
  • To make your dressing add all ingredients into a blender and blend until smooth. Season with salt to your taste.
  • Dip away and enjoy!

Notes

Nutritional Info is for 1 wrap plus 1/10 of the dressing

Nutrition

Serving: 1gCalories: 161.6kcalCarbohydrates: 20.6gProtein: 7.3gFat: 6.7gSaturated Fat: 1gPolyunsaturated Fat: 2.83gMonounsaturated Fat: 2.43gSodium: 107.3mgPotassium: 294.1mgFiber: 3.9gSugar: 7.4gVitamin A: 545.78IUVitamin C: 53.76mgCalcium: 204.1mgIron: 2.1mg
Keyword easy vegan recipe, gluten free snack, rainbow collard wraps, rainbow wraps, Tahini Ginger Dressing
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