Single Serve Apple Crumble (high protein)
This high protein apple crumble is sweet, satisfying and packed with 28g of plant protein! It is made with wholesome ingredients and is vegan, refined sugar free and dairy free! Enjoy this crumble for breakfast or dessert!
Ingredients
Apple Filling
- 1 Apple sliced
- 1 tbsp Maple Syrup
- 1 tsp Cinnamon
- Squeeze of Lemon Juice
Crumble
- ⅓ cup Rolled Oats
- 30 g Vegan Vanilla Protein Powder 1 scoop
- 1½ tbsp Almond Flour
- ¼ tsp Cinnamon
- 2-3 tbsp Water
Instructions
- Slice your apples thinly then pan fry with the rest of the ingredients for about 5-10 minutes until the apples have softened. Add water as needed to deglaze the pan.
- While the apples are cooking prepare the crumble by mixing all ingredients together in a small bowl. Add water in small amounts until the crumble starts to stick together.
- Add the apples to a small baking dish, I used a 6" round dish, and top with your protein crumble.
- BAKE at 350 degrees f for 15-20 minutes until the top has become golden and crunchy.
- MEAL PREP by multiplying the recipe by however many servings you need for the week. Adjust the baking dish size accordingly!
Tried this recipe?Let us know how it was!