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Olive Tapenade

Vegan Olive Tapenade {10 min appetizer}

This vegan olive tapenade is salty, garlicy and loaded with Mediterranean flavor! It takes less than 10 minutes to make and will wow any of your dinner guests! It is the perfect quick and easy vegan appetizer and is great for dipping, sharing, spreading or to add to a vegan charcuterie board!
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Prep Time 10 minutes
Cook Time 0 minutes
Course Appetizer, Snack
Cuisine French
Servings 6 people
Calories 97 kcal

Ingredients
  

  • 1 6 oz jar Pimento Stuffed Green Olives
  • 1 6 oz jar Black Olives
  • 1-2 cloves Garlic
  • 2 tbsp Chopped Parsley
  • 1 tbsp Olive Oil or olive brine for oil free
  • 1 tsp Oregano
  • Pinch of Red Chili Flakes optional
  • Black Pepper to Taste

Instructions
 

  • Add all ingredients into a high speed blender or food processor.
  • Pulse until the olives break apart into small pieces but be careful not to over blend or it will become mushy!
  • Serve with some crackers, toasted baguette, or use it as a spread or dip.

Nutrition

Serving: 0.2cupCalories: 97kcalCarbohydrates: 3.3gProtein: 0.65gFat: 9.8gSaturated Fat: 3gPolyunsaturated Fat: 0.8gMonounsaturated Fat: 7.1gSodium: 659mgPotassium: 27.1mgFiber: 1.5gVitamin A: 314.2IUVitamin C: 2.2mgCalcium: 45.7mgIron: 2mg
Keyword black olive tapenade, mediterranean olive tapenade, olive tapenade, olive tapenade recipe without anchovies, vegan olive tapenade, what is tapenade
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