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–+ servings
Rice Paper Dumplings

Vegan Salmon Rice Paper Dumplings

These crispy rice paper dumplings are crunchy on the outside and soft on the inside! They are paired with the most delicious sesame soy dip and are so easy to make! We are using tofu here as our vegan salmon and marinating it to replicate the flavor of salmon! These dumplings are high in protein, gluten free and vegan!
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Prep Time 40 minutes
Cook Time 10 minutes
Course Lunch, Main Course, Snack
Cuisine American, Chinese
Servings 10 dumplings
Calories 211 kcal

Ingredients
  

For the Marinade

  • 1 340g block Extra Frim Tofu
  • 1 cup Veggie Broth
  • 1 sheet Nori
  • 3 tbsp Rice Wine Vinegar
  • 1 tbsp Cooked Beet
  • 2 tbsp White Miso
  • 3/4 tsp Garlic Powder
  • ½ tsp Turmeric

For the Dumplings

  • ¾ cup Dry Sushi Rice cooked according to package instructions
  • 2 tbsp Vegan Mayo
  • 1 tbsp Sriracha
  • 1 tbsp Soy Sauce
  • 1½ Avocados sliced
  • 3 bunches Green Onions
  • 24 sheets Rice Paper

For the Dip

Instructions
 

  • Press your tofu using a tofu press or by wrapping it in a kitchen towel and placing a heavy object on top such as a few books or a large pot with some cans inside. Press for at least 20 minutes.
  • Make slices across your tofu on each side so that the marinade flavors the inside of the tofu.
  • Make your marinade by adding all of the ingredients into a blender and blend smooth. Marinate your tofu for at least 20 minutes.
  • Cook your rice then add to a large plate with your marinated tofu, sriracha , vegan mayo and soy sauce. Mash with the back of a fork until the tofu salmon has incorporated with the rice. Add some reserved marinade to taste. I used about a quarter cup.
  • Dunk your rice paper in water briefly then add your tofu rice filling in the middle. Top with some sliced avocado and green onion then wrap.
  • Wrap your dumpling again with a second layer of rice paper to ensure it does not fall apart when cooking.
  • Pan fry your dumplings over medium heat in a touch of olive oil for a few minutes on each side until crispy.
  • Mix your ingredients together for the dip and enjoy right away!

Nutrition

Serving: 1dumplingCalories: 211kcalCarbohydrates: 29.2gProtein: 7.6gFat: 7.6gSaturated Fat: 0.97gPolyunsaturated Fat: 0.37gMonounsaturated Fat: 2gSodium: 201mgPotassium: 111mgFiber: 2.9gSugar: 1.2gVitamin A: 61.7IUVitamin C: 1.8mgCalcium: 54.1mgIron: 1.4mg
Keyword healthy dumplings, rice paper dumplings, rice paper dumplings vegan, rice paper recipes, steamed rice paper dumplings, vegan dumplings, vegan salmon
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