Go Back
+ servings

Viral Dumpling Lasagna

The internet's favorite viral dumpling lasagna just got a plant-based upgrade that is about to change your weeknight dinner game. Layers of chewy dumpling wrappers are packed with a high-protein, "meaty" tofu and mushroom filling, then steamed to perfection and drenched in spicy chili oil. It is the ultimate comfort-food hack for when you crave dumplings but don't have the patience for tedious folding. Naturally dairy-free and packed with fiber, this TikTok dumpling lasagna delivers that melt-in-your-mouth dumpling texture in a shareable, low-effort casserole.
No ratings yet
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Servings 2 servings
Calories 954 kcal

Ingredients
  

  • 4 sprigs green onions
  • 6 cloves garlic
  • 1- inch cube grated ginger
  • ½ head of Napa cabbage - about 5 cups shredded
  • 2 carrots
  • 1 block extra-firm tofu
  • 1 cup chopped mushrooms
  • ¼ cup low sodium soy sauce
  • 3 tbsp hoisin sauce
  • 2 tsp sesame oil
  • 2 tbsp rice wine vinegar
  • 1 package of dumpling wrappers - 454g

For Garnish

  • Sesame seeds
  • Green onions
  • Chili Oil

Instructions
 

  • Sauté the onions, garlic, and ginger over medium heat for 1–2 minutes, until fragrant.
  • Add the cabbage and carrots to a food processor and pulse until finely chopped. Transfer to the pan and cook until softened and wilted.
  • Next, add the tofu and mushrooms to the food processor and pulse until finely chopped. Add to the pan and cook until most of the moisture has cooked off.
  • Once the vegetables are fully wilted, stir in the soy sauce, hoisin sauce, sesame oil, and rice wine vinegar. Mix well and remove from heat.
  • Grab two small oven-safe dishes that fit inside your stovetop steamer basket.
  • Create a layer of dumpling wrappers in the bottom of each dish, then drizzle 1–2 tablespoons of water over top. Spoon on a layer of filling, then add another layer of dumpling wrappers. Repeat two more times, ending with 4 layers of wrappers and 3 layers of filling, adding 1–2 tablespoons of water after each wrapper layer.
  • Place the dishes in the steamer basket and steam for 18–20 minutes, until heated through and tender.
  • Finish with chili oil, green onions, and sesame seeds. Enjoy!

Nutrition

Serving: 1servingCalories: 954kcalCarbohydrates: 155.9gProtein: 55.4gFat: 18.3gSaturated Fat: 3gPolyunsaturated Fat: 8.73gMonounsaturated Fat: 5.11gCholesterol: 0.7mgSodium: 2317.2mgPotassium: 1478.2mgFiber: 7.3gSugar: 16.5gVitamin A: 643.69IUVitamin C: 58.19mgCalcium: 880.4mgIron: 14.4mg
Keyword dumpling lasagna, easy vegan recipe, high protein lasagna, vegan dumpling lasagna, viral dumpling lasagna, viral vegan recipe
Tried this recipe?Let us know how it was!