Viral Healthy Caramel Apple
This healthy viral caramel apple recipe is a sugar-free twist on the classic candy apple. Crisp Honeycrisp apple wrapped in naturally sweet Medjool dates, coated in rich dark chocolate and topped with crunchy crushed peanuts. The caramel-like date flavour pairs perfectly with chocolate, and the crunch of crushed peanuts makes it addictive, not to mention the added nutrition of the toppings. Ready in under 15 minutes, it's perfect to pair with your morning coffee for a highly nutritious breakfast.
Ingredients
- 1 Honeycrisp apple
- 12 medjool dates
- ¼ cup dark chocolate chips
- 2 tbsp crushed peanuts
- 1 wooden stick
Instructions
- Spread your dates over a plastic wrap, place a piece of parchment over the top and roll the dates flat.
- Place your apple in the center of the dates and wrap the plastic wrap with dates over the apple.
- Press the dates onto the apple and remove the plastic wrap.
- Melt your chocolate chips, then dunk the apple in the chocolate.
- Add your favourite toppings. I used crushed peanuts.
- Place a wooden stick in your apple, then place it in the fridge or freezer for the chocolate to harden. Enjoy!
Nutrition
Serving: 1servingCalories: 650.2kcalCarbohydrates: 137.8gProtein: 7gFat: 14.1gSaturated Fat: 6.1gPolyunsaturated Fat: 1.6gMonounsaturated Fat: 4.88gCholesterol: 0.7mgSodium: 7.3mgPotassium: 1352.9mgFiber: 15.4gSugar: 114.1gVitamin A: 13.79IUVitamin C: 5.57mgCalcium: 120.7mgIron: 4.3mg
Tried this recipe?Let us know how it was!