5 Minute Crumbled Tempeh Bacon Recipe

This 5 minute tempeh bacon recipe is the perfect quick and easy high protein recipe to have in your arsenal! It is made with simple ingredients and tastes good on everything! Use this tempeh on top of salads, soups, pastas, in your burritos or buddha bowls and more!

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Prep Time 1

Cook Time 5

Course Lunch

Cuisine American

Servings servings

Calories 228 kcal

Ingredients

1 250g Block Tempeh
1 tbsp Olive Oil
1 tbsp Soy Sauce
1 tbsp Liquid Smoke
2 tsp Maple Syrup
1 tbsp Smoked Paprika
1 tsp Garlic Powder
1 tbsp Onion Powder
Squeeze of Sriracha
¼ tsp Black Pepper

Instructions

Heat your olive oil in a pan then crumble in your tempeh. Cook for a few minutes until golden.
Add in the rest of your ingredients and mix to combine. Once everything is well incorporated you are ready to enjoy!
Store in an airtight container in the fridge for up to 1 week!

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Nutrition

Serving: 1servingCalories: 228kcalCarbohydrates: 12.9gProtein: 17.6gFat: 13gSaturated Fat: 2.7gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 301mgPotassium: 397mgFiber: 3.3gSugar: 5.4gVitamin A: 800IUVitamin C: 0.2mgCalcium: 103mgIron: 2.4mg

Keyword tempeh bacon recipe, tempeh bacon sandwich, tempeh recipes

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