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chicken caesar flatbread

Chicken Caesar Flatbread

This Chicken Caesar Flatbread is everything you love about a Caesar salad but transformed into a handheld vegan snack. Imagine warm, pillowy naan layered with crisp romaine lettuce, juicy vegan chicken, creamy hemp seed Caesar dressing, and a generous sprinkle of salty, nutty cashew parmesan. Perfect for quick lunches, easy weeknight dinners, or meal prep, this plant-based twist on a classic Caesar salad is super satisfying and incredibly simple to make. Plus, the homemade hemp seed Caesar dressing is creamy, tangy, and loaded with flavor without relying on dairy or eggs.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Lunch
Servings 4 serving
Calories 665.8 kcal

Ingredients
  

  • 400 g vegan chicken
  • 4 large naan breads
  • 2 heads of romaine lettuce

Hemp Seed Caesar Dressing

  • ½ cup hemp seeds
  • ½ cup plant milk
  • 4 tsp capers
  • 4 tsp caper brine
  • ½ tsp dijon mustard
  • 1 clove garlic
  • Juice of 1 lemon
  • Salt and pepper to taste

Cashew Parmesan Cheese

Instructions
 

  • This recipe is perfect for serving 4 or meal prepping for the week ahead.
  • Start by making your hemp seed Caesar dressing: blend all the dressing ingredients until smooth, then season to taste.
  • For the cashew parmesan, add the ingredients to a small blender or food processor and pulse until crumbly. Be careful not to over blend, or it will turn into cashew butter.
  • Wash and roughly chop your romaine lettuce. If meal-prepping, store any extra in a container or a zip-top bag lined with a paper towel to keep it fresh.
  • When you’re ready to eat, pan-fry 100g of vegan chicken per serving and warm your naan until soft.
  • Toss the romaine with hemp seed Caesar dressing, then layer onto the naan with the vegan chicken and finish with 2 tbsp of cashew parm on top.

Notes

Nutrition info is for 1 flatbread with 2 tbsp of cashew parmesan cheese on top. There will be extra parmesan cheese leftover.

Nutrition

Serving: 1servingCalories: 665.8kcalCarbohydrates: 75.8gProtein: 43.3gFat: 22.5gSaturated Fat: 3.2gPolyunsaturated Fat: 6.35gMonounsaturated Fat: 8.47gSodium: 1354.4mgPotassium: 1755.4mgFiber: 22.2gSugar: 8.2gVitamin A: 1402.91IUVitamin C: 17.48mgCalcium: 387.7mgIron: 14.8mg
Keyword chicken caesar flatbread, easy vegan recipe, easy weeknight dinner, high protein vegan lunch
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