Coconut Cashew Butter

This nutty coconut cashew butter will be your new obsession! Perfect for spreading, smoothies, smoothie bowls, as an oatmeal topper or to eat straight off the spoon ;)

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Prep Time 15

Cook Time 0

Course spreads

Cuisine American

Servings serves

Calories 145 kcal

Ingredients

3 cups Raw Cashews
½ cup Desiccated Coconut
2-3 tbsp Maple Syrup
2 tbsp Coconut Oil
Pinch of Salt

Instructions

Start by roasting your cashews in the oven at 350f for 10 minutes until slightly golden.
Pop them into a high speed blender or food processor along with the rest of the ingredients and blend until completely smooth.
Make sure to take breaks so your blender does not overheat. It should take about 10-15 minutes of blending.
Spread, dip or eat it by the spoon. Enjoy!

Nutrition

Serving: 1serveCalories: 145kcalCarbohydrates: 8gProtein: 3.75gFat: 11.9gSaturated Fat: 4.44gPolyunsaturated Fat: 1.6gMonounsaturated Fat: 4.7gSodium: 18mgPotassium: 132mgFiber: 1gSugar: 2.5gVitamin C: 0.01mgCalcium: 9.2mgIron: 1.45mg

Keyword cashew butter, coconut butter, coconut cashew butter, coconut cashew butter recipe

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