Crispy Air Fryer Tofu Wings
These crispy tofu wings are the perfect shareable snack! They are crunchy, salty and super easy to make! Perfect for game day, a day by the pool, or as an appetizer! They have only a few ingredients and you can customize the flavor with any sauce you'd like!
Ingredients
- 1 block Extra Firm Pressed Tofu
- ½ cup Plant Milk
- 1½ tbsp Cornstarch
- 1½ tbsp Ground Flax
- 1½ cups Breadcrumbs use gluten free if needed
- ½ cup Hot Sauce
Instructions
- Start by pressing your tofu to release the liquid. This will help the tofu crisp up. You can press you tofu by using a tofu press or by wrapping your tofu in a kitchen towel and placing a heavy object on top for a minimum of 15 minutes.
- Next make your batter by mixing the plant milk, flax and cornstarch together. Let sit for 10 minutes.
- Slice your tofu. Dunk the slices in the batter then into a bowl of breadcrumbs.
- Air fry for 15 minutes at 400 degrees flipping halfway through.
- Toss in your favorite hot sauce and enjoy!
Nutrition
Serving: 5wingsCalories: 198kcalCarbohydrates: 11gProtein: 16.5gFat: 10.9gSaturated Fat: 2.2gPolyunsaturated Fat: 5.6gMonounsaturated Fat: 0.8gSodium: 2344mgPotassium: 315.3mgFiber: 5.7gSugar: 0.1gVitamin A: 26.5IUCalcium: 32.8mgIron: 10.5mg
Tried this recipe?Let us know how it was!