Easy 5 Minute Vegan Yogurt Recipe
This vegan yogurt is a game changer! It is super creamy, tangy and perfectly sweetened. It is made without probiotics (although you can add in a capsule if you'd like) and takes less than 5 minutes to make! Try this vegan yogurt as a parfait or as a breakfast meal prep!
Ingredients
- 1 package Silken Tofu 450g
- ½ cup Raw Cashews soaked in water for 15 minutes
- 1 tsp Vanilla
- 2 tbsp Maple Syrup
- Juice of Half a Lemon
Instructions
- First soak your raw cashews in boiling water for 15 minutes to soften.
- Once the cashews have soaked add them to a high speed blender or food processor with the rest of the ingredients.
- Blend until smooth then store in the fridge for up to 3 days.
- You can also blend in some frozen fruit, spices, or empty a capsule of probiotics into the blender as well!
Nutrition
Serving: 1.5cupsCalories: 337kcalCarbohydrates: 25.7gProtein: 18.2gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gSodium: 7.7mgPotassium: 44.5mgFiber: 1gSugar: 14.7gCalcium: 23.4mgIron: 10mg
Tried this recipe?Let us know how it was!