Fluffy Lemon Protein Pancakes
These lemon protein pancakes are fluffy on the inside and have a perfectly golden exterior! They are packed with nearly 50g of plant based protein and will be the best protein pancakes you have ever tried! These pancakes are unlike many other protein pancakes because they are ultra fluffy and not gummy at all! They are sweet and tart and have become the new #1 pancake in our household!
Ingredients
Wet Ingredients
- 1½ cups Plant Milk
- ⅓ cup Apple Sauce
- 1 tsp Vanilla
- 1 tbsp Maple Syrup
- Zest & Juice of 1-2 Lemons I used 2 because I like mine reeeally lemony!
Dry Ingredients
- 1 cup Gluten Free Flour
- 50 g Vegan Vanilla Protein Powder
- ½ tsp Baking Soda
- 2 tsp Baking Powder
- 1½ tbsp Poppy Seeds
Instructions
- First mix your dry ingredients into a large bowl and your wet ingredients in another.
- Combine the wet and dry and mix well.
- Pan fry your pancakes over medium heat for a few minutes on each side until they are nice and golden.
- Top with some vegan yogurt, blueberries, lemon zest and more!
Nutrition
Serving: 1serveCalories: 885kcalCarbohydrates: 136.3gProtein: 47.8gFat: 13.4gSaturated Fat: 2.4gPolyunsaturated Fat: 4.7gMonounsaturated Fat: 2.9gSodium: 692mgPotassium: 541mgFiber: 14.1gSugar: 23.7gVitamin A: 27.2IUVitamin C: 17.7mgCalcium: 1141.2mgIron: 15.4mg
Tried this recipe?Let us know how it was!