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–+ servings
Lemon Squares Recipe

High Protein Lemon Squares

Sugar-free, dairy-free, and plant-powered, these High Protein Lemon Squares are a testament that desserts don’t always have to be guilty pleasures. A nutrient-packed oat flour crust lays the foundation for a velvety lemon filling enriched with vegan vanilla protein powder. Crowned with a layer of unsweetened desiccated coconut, these low-calorie and high-protein lemon bars are a perfect fit for a kick-starter breakfast or to satiate your sweet cravings.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Dessert
Servings 8 squares
Calories 200 kcal

Ingredients
  

For the Crust

For the Filling

  • ½ cup fresh lemon juice
  • 1/3 cup cornstarch
  • 1.5 scoops vegan vanilla protein powder
  • 400 ml soy milk
  • Zest of 2 lemons

For topping

  • ¼ cup unsweetened desiccated coconut

Instructions
 

  • First, mix the ingredients for your crust, then push it down into a greased pan.
  • Bake at 350f for 20 minutes until slightly golden.
  • In the meantime, make your lemon filling by whisking together all the ingredients until smooth. Cook over medium heat, stirring continuously until it becomes super thick - about 5-10 minutes!
  • Pour your lemon filling over your crust and flatten it out with a spatula, then press your coconut into the filling while it is still warm so it sticks to the filling.
  • Place in the fridge for at least 3 hours to cool and enjoy!

Nutrition

Serving: 1squareCalories: 200kcalCarbohydrates: 27.6gProtein: 10gFat: 6.1gSaturated Fat: 2.6gPolyunsaturated Fat: 1.33gMonounsaturated Fat: 1.31gSodium: 92mgPotassium: 229.4mgFiber: 3.3gSugar: 7.2gVitamin A: 30.15IUVitamin C: 7.88mgCalcium: 85.2mgIron: 2.1mg
Keyword easy vegan dessert, high protein breakfast, high protein lemon squares, protein lemon squares
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