Omelette Meal Prep
This JUST Egg omelette meal prep is made without eggs at all, yet tastes, smells, and looks just like the real thing! Fluffy, filling, flavorful, and filled with veggies, this eggless omelette is finished with melty plant-based cheese, baked right in individual meal prep containers, and reheats well. Make a big batch of individual servings and toss one in the oven on busy mornings for a high-protein, nutrient-dense, savoury vegan breakfast.
Ingredients
- 1000 g just Egg 2 containers
- ¾ cup chopped red bell pepper
- ¾ cup small broccoli florets
- ½ small red onion diced
- 2 vegan sausages diced
- ½ cup chopped spinach
- Paprika powder
- Salt & pepper
- ½ cup vegan cheese shreds on top
Instructions
- Preheat your oven to 350°F and grab four oven-safe meal prep containers. I like using glass containers.
- Finely chop all your vegetables and sausages, ensuring they are all roughly the same size.
- Divide your Just Egg into four containers, putting half a container in each.
- Divide all your filling ingredients, season with salt and pepper, and add a dash of paprika to each container.
- Mix well to combine, then top each container with two tablespoons of shredded vegan cheese.
- Bake at 350°F for 50-55 minutes, or until the center is set and the top is golden brown.
- Reheat in the microwave for 2 minutes or bake at 350f for 15 minutes
Nutrition
Serving: 1servingCalories: 500.8kcalCarbohydrates: 18.2gProtein: 40.5gFat: 29.5gSaturated Fat: 2.4gPolyunsaturated Fat: 5.49gMonounsaturated Fat: 13.6gSodium: 1533.2mgPotassium: 505.9mgFiber: 1.9gSugar: 4.3gVitamin A: 61.17IUVitamin C: 53.25mgCalcium: 28.1mgIron: 3.4mg
Tried this recipe?Let us know how it was!