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vegan spicy tuna roll

Vegan Spicy Tuna Roll

This Vegan Spicy Tuna roll is a vegan take on the classic sushi that brings together savory and spicy chickpea tuna encased in a blanket of nori sheets followed by sushi rice, tomatoes, avocados, and a sprinkle of sesame seeds. This chickpea tuna roll will satisfy your sushi cravings while offering a unique plant-based twist.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Lunch
Servings 8
Calories 325 kcal

Ingredients
  

For the Spicy Tuna

  • 1 can chickpeas
  • 1/2 cup chopped pickles
  • 1/2 diced red onion
  • 2 tbsp chopped capers
  • 2 tsp sriracha
  • 2 tbsp vegan mayo
  • 1 lemon juice
  • 2 nori sheets shredded

For the Rolls

  • 4 cups cooked sushi rice
  • 8 nori sheets
  • 3 tomatoes sliced
  • 2 avocados
  • 2 tbsp sesame seeds

Instructions
 

  • First, make your chickpea tuna. Finely chop your pickles, onion, and capers and add them into a shallow dish along with the rest of your chickpea tuna ingredients. Use a fork to mash the chickpeas together with the rest of your ingredients.
  • Cook your sushi rice according to the package directions, then let it cool to room temperature. If you are in a rush, you can spread the rice out on a plate and place it in the fridge.
  • Assemble your sushi by spreading your rice out onto ¾ of your nori sheet. Add in your spicy chickpea tuna, sliced tomatoes, sliced avocado, and sesame seeds.
  • Roll up your sushi and wet the end of the nori sheet so it sticks together.
  • Slice and enjoy!

Nutrition

Serving: 1servingCalories: 325kcalCarbohydrates: 50gProtein: 9gFat: 10.8gSaturated Fat: 1.4gPolyunsaturated Fat: 1.81gMonounsaturated Fat: 4.17gSodium: 386mgPotassium: 402mgFiber: 9.6gSugar: 4.3gVitamin A: 175.74IUVitamin C: 17.64mgCalcium: 60mgIron: 1.6mg
Keyword chickpeas tuna vegan, spicy chickpea tuna roll, spicy tuna roll, Vegan Spicy Tuna Roll
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