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quinoa breakfast bake

Easy Vegan Quinoa Breakfast Bake

This quinoa breakfast bake is the ultimate vegan breakfast meal prep! It is sweet, nutty, and so light and fluffy! It takes 10 minutes of prep time and can be made high protein as well!
5 from 3 votes
Prep Time 10 minutes
Cook Time 1 hour
Course Breakfast
Cuisine American
Servings 4 serves
Calories 337 kcal

Ingredients
  

  • 2 Bananas mashed
  • 1 cup Quinoa
  • 2 tbsp Chia Seeds
  • 2 cups Almond Milk or other plant milk
  • 2 tsp Cinnamon
  • 2 tsp Vanilla
  • 2 tbsp Maple Syrup optional - or add a few chopped dates
  • cups Fresh or Frozen Berries

For Topping

Instructions
 

  • Add the bananas into a large baking dish and mash them well.
  • Next, add all of the ingredients on top, except for the fruit, and whisk well until everything is incorporated.
  • Add in the berries and make sure they are spread out evenly so there is sweetness in every bite!
  • Bake at 350f for 60-70 minutes, until the quinoa is cooked. Mine was finished after 60 minutes.
  • Add on your favorite toppings! I like to add on my vegan protein icing, fresh fruit and nuts, but vegan yogurt works as well!
  • See notes on how to make this high protein.

Notes

To make this berry bake high in protein add in 2 scooped of vegan vanilla protein powder and an extra 1/3 cup of plant milk. Or top it with my vegan protein icing, recipe above!

Nutrition

Serving: 1serveCalories: 337kcalCarbohydrates: 66gProtein: 8.75gFat: 5.9gSaturated Fat: 0.7gPolyunsaturated Fat: 3gMonounsaturated Fat: 1.7gSodium: 118.8mgPotassium: 703.25mgFiber: 9gSugar: 25gVitamin A: 106IUVitamin C: 12.25mgCalcium: 378mgIron: 3.75mg
Keyword apple cinnamon quinoa breakfast bake, apple qunioa breakfast bake, baked oatmeal, baked oats, baked quinoa, quinoa breakfast bake, quinoa breakfast bowl
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