Easy Vegan Quinoa Breakfast Bake

This quinoa breakfast bake is the easiest breakfast meal prep! It takes less than 10 minutes of prep time and is loaded with wholesome ingredients! This breakfast bake is fruity, nutty, sweet and super light a fluffy! It is made with minimal ingredients and can be made high protein as well!

For more vegan breakfast meal prep try these recipes:

Fluffy Vegan Sheet Pan Pancakes

Easy High Protein Baked Oats

Healthy Gluten Free Vegan Breakfast Cookies

quinoa breakfast bake

What ingredients do I need for my quinoa breakfast bake?

  • Quinoa
  • Banana
  • Chia Seeds
  • Plant Milk
  • Cinnamon
  • Vanilla
  • Maple Syrup
  • Fresh of Frozen Berries
quinoa breakfast bowl

How to make your quinoa breakfast bake

This quinoa breakfast bake takes only 10 minutes of prep time! T\It’s the ultimate easy breakfast meal prep!

Mash your bananas. Grab a large baking dish and toss in two large bananas. Mash them up with the back of a fork.

Add in all of the ingredients, except for the fruit, on top of the mashed bananas then whisk well until everything is combined.

Add in your fresh or frozen fruit and spread it out so it is evenly distributed. I used a mixed bag of fruit which had strawberries, blueberries, raspberries and blackberries, but any fruit will work!

Add the baking dish into the oven at 375f and bake for 60-70 minutes until the quinoa is cooked.

Add on your favorite toppings and enjoy!

How to eat your quinoa breakfast bake

I like to eat this breakfast bake as a quinoa breakfast bowl! Take a scoop of your quinoa bake, add it to a bowl and add on your fav toppings! I like to top it with some of my easy high protein vegan icing, along with some more fresh fruit and walnuts for omegas, but any nuts or seeds will work! You can even top it with some almond or soy milk for a tough of freshness! Or, if you have a sweet tooth you can also add on some extra maple syrup!

Some tips from Steph

Remove the added sugar. You can omit the maple syrup if you prefer to have no added sugar. It will still be sweet without it because of the berries and fruit. You can also swap it for an extra banana, an additional half cup or berries or a few medjool dates for naturally sweetness!

Make it high protein! You can easily make this high protein by adding in some vegan protein powder. Add in two scoop of your favorite vegan protein powder along with a third cup of extra plant milk. The protein powder will absorb some of the liquid so it’s important to add in some extra!

Make an oatmeal quinoa breakfast bake! You can switch this breakfast bake up and add in some oatmeal as well! Try a mixture of half quinoa and half oatmeal or if you prefer baked oatmeal try my Easy High Protein Baked Oats recipe!

Try an apple quinoa breakfast bake! Swap out the berries for two chopped apples to make a fall flavored apple bake!

Double the recipe! This bake makes about 4 small serves, but it you have a bigger appetite double the recipe! I can eat half of this easily! So if you’re like me and like having big breakfasts, I would double it!

Use frozen fruit! It is much cheaper than fresh fruit and usually contains more nutrients since they are frozen at prime ripeness!

quinoa breakfast bake

Storing your quinoa breakfast bake

You can store your quinoa breakfast bake in the fridge for up to 5 days! Try transferring it into separate containers so your breakfast is pre-prepped for you! You can eat your bake cold, heat it up in the microwave or oven, or take it with you on the go!

Other recipes you’ll love

Fluffy Vegan Sheet Pan Pancakes

Easy High Protein Baked Oats

Healthy Gluten Free Vegan Breakfast Cookies

Healthy Carrot Cake Breakfast Cookies

Fluffy Pumpkin Spice Pancakes

Vegan Gluten Free Banana Blender Muffins

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quinoa breakfast bake

Easy Vegan Quinoa Breakfast Bake

This quinoa breakfast bake is the ultimate vegan breakfast meal prep! It is sweet, nutty, and so light and fluffy! It takes 10 minutes of prep time and can be made high protein as well!
5 from 3 votes
Prep Time 10 minutes
Cook Time 1 hour
Course Breakfast
Cuisine American
Servings 4 serves
Calories 337 kcal

Ingredients
  

  • 2 Bananas mashed
  • 1 cup Quinoa
  • 2 tbsp Chia Seeds
  • 2 cups Almond Milk or other plant milk
  • 2 tsp Cinnamon
  • 2 tsp Vanilla
  • 2 tbsp Maple Syrup optional – or add a few chopped dates
  • cups Fresh or Frozen Berries

For Topping

Instructions
 

  • Add the bananas into a large baking dish and mash them well.
  • Next, add all of the ingredients on top, except for the fruit, and whisk well until everything is incorporated.
  • Add in the berries and make sure they are spread out evenly so there is sweetness in every bite!
  • Bake at 350f for 60-70 minutes, until the quinoa is cooked. Mine was finished after 60 minutes.
  • Add on your favorite toppings! I like to add on my vegan protein icing, fresh fruit and nuts, but vegan yogurt works as well!
  • See notes on how to make this high protein.

Notes

To make this berry bake high in protein add in 2 scooped of vegan vanilla protein powder and an extra 1/3 cup of plant milk. Or top it with my vegan protein icing, recipe above!

Nutrition

Serving: 1serveCalories: 337kcalCarbohydrates: 66gProtein: 8.75gFat: 5.9gSaturated Fat: 0.7gPolyunsaturated Fat: 3gMonounsaturated Fat: 1.7gSodium: 118.8mgPotassium: 703.25mgFiber: 9gSugar: 25gVitamin A: 106IUVitamin C: 12.25mgCalcium: 378mgIron: 3.75mg
Keyword apple cinnamon quinoa breakfast bake, apple qunioa breakfast bake, baked oatmeal, baked oats, baked quinoa, quinoa breakfast bake, quinoa breakfast bowl
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