This vegan Caesar pasta salad is nothing short of spring flavors on a plate. It blends protein-packed chickpeas and nutrient-rich veggies, all tossed in a creamy and zesty tahini Caesar dressing. Crispy chickpeas add a crunchy texture, while the rich, creamy dressing brings a salty …
Packed with healthy carbs, plant-based protein, crisp greens, and plenty of fresh veggies, this pesto orzo salad is what spring dreams are made of! Nut-free arugula and vibrant basil pesto dresses cooked orzo, crisp veggies, and low-carb lupini beans. It is easy to make in …
This Tofu Cream Cheese is a dairy-free alternative to traditional cream cheese made with protein-packed tofu and nutrient-rich cashews. With the same creamy texture as its traditional counterpart, it is surprisingly low in calories, fats, and cholesterol yet bursting with plant-based protein. Spread on bagels, …
If you think fries aren’t a worthy dinner, think again! These loaded fries are seasoned to perfection, topped with crispy shredded tofu, and are topped with creamy tahini dill aioli. The perfect balanced meal that tastes just as good as eating takeout! Perfect for game …
Dessert for breakfast is becoming a norm, and these high-protein French toast bites are your inspiration to join the party. With a massive 26 grams of protein for under 450 calories, these high-protein French toast squares are a healthy comfort food dessert to kickstart your …
These high protein chocolate peanut butter cups are a protein-boosted twist on the Reese’s peanut butter cups we all love. Made with vegan chocolate chips, vegan chocolate protein powder, and PBFit Powdered Peanut butter, these 3-ingredient Protein Peanut Butter Cups perfectly mimic the real thing. …
This Vegan Shawarma Recipe is inspired by the famous Canadian chain Osmow’s. This Vegan Shawarma Plate is a healthier take on a classic with the same addictive flavors as the original one. Featuring fluffy turmeric rice, protein-rich tofu shawarma, and a dairy-free yet ultra-creamy garlic …
This High Protein Cinnamon Toast Crunch marries the nostalgic crunch of your childhood breakfast with the nutritional benchmarks of a healthy lifestyle. Oat flour and almond flour form a gluten-free base, vedge frosted cinnamon roll protein powder packs in the protein, while monk fruit sweetener …
This buffalo chickpea quesadilla is the perfect quick and easy 20 minute meal! It’s packed with plant based protein, fibre and healthy fats making this a well balanced and delicious midweek meal! This quesadilla is pan fried to golden perfection in a crispy tortilla and …
Say hello to the plant-based take on the viral TikTok sensation, the chopped Italian sandwich. This chopped Italian Sub is a delectable combo of protein-rich smoked tofu, veggies, pickles, and hummus, all chopped and tucked in Sub Style Sandwich Buns. Dressed with Italian seasoning, salt …