Vegan Caesar Pasta Salad (High Protein)

Vegan Caesar Pasta Salad (High Protein)

This vegan Caesar pasta salad is nothing short of spring flavors on a plate. It blends protein-packed chickpeas and nutrient-rich veggies, all tossed in a creamy and zesty tahini Caesar dressing. Crispy chickpeas add a crunchy texture, while the rich, creamy dressing brings a salty 

Green Pea Pesto Orzo Salad (100g protein)

Green Pea Pesto Orzo Salad (100g protein)

Packed with healthy carbs, plant-based protein, crisp greens, and plenty of fresh veggies, this pesto orzo salad is what spring dreams are made of! Nut-free arugula and vibrant basil pesto dresses cooked orzo, crisp veggies, and low-carb lupini beans. It is easy to make in 

Tofu Cream Cheese

Tofu Cream Cheese

This Tofu Cream Cheese is a dairy-free alternative to traditional cream cheese made with protein-packed tofu and nutrient-rich cashews. With the same creamy texture as its traditional counterpart, it is surprisingly low in calories, fats, and cholesterol yet bursting with plant-based protein. Spread on bagels, 

Loaded Fries

Loaded Fries

If you think fries aren’t a worthy dinner, think again! These loaded fries are seasoned to perfection, topped with crispy shredded tofu, and are topped with creamy tahini dill aioli. The perfect balanced meal that tastes just as good as eating takeout! Perfect for game 

Taco Boats

Taco Boats

Why limit them to Tuesdays when you can have these mouthwatering taco boats in minutes any night of the week? Picture this: crispy mini tortillas filled with hearty tofu and black bean mixture, baked to perfection, topped with fresh veggies, zesty lime juice, and a 

Smashed Potato Pizza

Smashed Potato Pizza

You won’t believe you can turn the humble potato into a smashed potato pizza crust! Yes, that’s right! All you need is a russet potato, some olive oil and salt, and your favourite pizza toppings. This pizza is healthy enough that you can eat it 

Vegan Shawarma Recipe (Osmow’s Copycat)

Vegan Shawarma Recipe (Osmow’s Copycat)

This Vegan Shawarma Recipe is inspired by the famous Canadian chain Osmow’s. This Vegan Shawarma Plate is a healthier take on a classic with the same addictive flavors as the original one. Featuring fluffy turmeric rice, protein-rich tofu shawarma, and a dairy-free yet ultra-creamy garlic 

Vegan Buffalo Chickpea Quesadilla

Vegan Buffalo Chickpea Quesadilla

This buffalo chickpea quesadilla is the perfect quick and easy 20 minute meal! It’s packed with plant based protein, fibre and healthy fats making this a well balanced and delicious midweek meal! This quesadilla is pan fried to golden perfection in a crispy tortilla and 

Viral Chopped Italian Sandwich

Viral Chopped Italian Sandwich

Say hello to the plant-based take on the viral TikTok sensation, the chopped Italian sandwich. This chopped Italian Sub is a delectable combo of protein-rich smoked tofu, veggies, pickles, and hummus, all chopped and tucked in Sub Style Sandwich Buns. Dressed with Italian seasoning, salt 

Curry Loaded Fries (30g Protein)

Curry Loaded Fries (30g Protein)

These Curry Loaded Fries are a plant-based take on the classic, offering all the bold and robust flavours of your favorite snack with zero guilt. Imagine crisp Yukon Gold potatoes, kissed with a hint of curry powder, topped with a protein packed tofu curry. Finished