Red Lentil Hummus

Red Lentil Hummus

If you think you’ve tried every hummus recipe out there, think again! This higher in protein Red Lentil Hummus is about to revolutionize your snacking game. Picture this: creamy, earthy lentils blended with zesty garlic, nutty tahini, and a burst of lemon juice, all infused 

Buffalo Cauliflower Wings

Buffalo Cauliflower Wings

Dive into a world of bold and spicy flavors with these crispy buffalo cauliflower wings! Imagine biting into tender, melt-in-your-mouth cauliflower florets coated in a perfectly seasoned batter, baked until golden brown and crunchy. Generously slathered in zesty buffalo sauce, these plant-based buffalo wings will 

Vegan Spinach Artichoke Dip

Vegan Spinach Artichoke Dip

Cheesy, gooey, and absolutely delicious, this Vegan Spinach Artichoke Dip recipe is a crowd-pleaser. It’s super creamy without the dairy and comes together in just 30 minutes with simple and whole food ingredients. When baked in a hollowed-out sourdough bread bowl and accompanied by plant-based 

Roasted Carrots with Ricotta (Vegan & Dairy-Free)

Roasted Carrots with Ricotta (Vegan & Dairy-Free)

Succulent carrots roasted to perfection with cumin, a touch of maple syrup, and a blend of spices served over a bed of creamy and velvety vegan ricotta made from cashews and tofu. Topped with pomegranate seeds, fresh parsley, and crushed walnuts, these Roasted Carrots with 

Pumpkin Scalloped Potatoes

Pumpkin Scalloped Potatoes

This Pumpkin Scalloped Potatoes recipe is a fall twist on a classic that is a must-have on your next Thanksgiving dinner table. It combines the earthy flavors of pumpkin and the starchy goodness of potatoes; all bathed in a velvety pumpkin cream sauce. With a 

Butterbean Beet Dip with Homemade Pita Chips

Butterbean Beet Dip with Homemade Pita Chips

This butterbean beet dip combines red beets with creamy butterbeans and is blended with aromatic spices, zesty lemon, and garlic for a silky and smooth dip packed with vibrant color and nutrients. Paired with homemade crispy pita chips seasoned and baked to perfection, this Beet 

Chickpea Fries

Chickpea Fries

Why fall for greasy and calorie-laden potato fries when you can treat yourself with these wholesome and protein-packed chickpea fries. These chickpea flour fries are crunchy, packed with nutty flavors and are a perfect snack for the whole family. Serve them up with my dairy-free 

Vegan Fish and Chips (oil free)

Vegan Fish and Chips (oil free)

Experience the magic of tofu as it transforms into “fish” fillets, marinated and air-fried to golden perfection, in this vegan fish and chips recipe. It is quick, easy, and truly delicious. Pair this high-protein vegan fish with tangy dairy-free tartar sauce, green peas, and chips. 

Vegan BBQ Chicken Salad

Vegan BBQ Chicken Salad

This vegan BBQ chicken salad is a twist on a classic favorite! It features smoky soy curls coated in a tangy BBQ sauce paired with nutrient-rich veggies and a zesty low calorie ranch dressing. This salad is the perfect high protein, low calorie summer meal. 

Red Lentil Tofu

Red Lentil Tofu

Redefine how you enjoy tofu with this tantalizing red lentil tofu recipe that combines the silky smoothness of tofu and the nourishing benefits of red lentils. Packed with plant-based protein, this tofu can be used in stir-fries, curries, salads, and even as a meat substitute