This vegan Caesar pasta salad is nothing short of spring flavors on a plate. It blends protein-packed chickpeas and nutrient-rich veggies, all tossed in a creamy and zesty tahini Caesar dressing. Crispy chickpeas add a crunchy texture, while the rich, creamy dressing brings a salty …
This Tofu Cream Cheese is a dairy-free alternative to traditional cream cheese made with protein-packed tofu and nutrient-rich cashews. With the same creamy texture as its traditional counterpart, it is surprisingly low in calories, fats, and cholesterol yet bursting with plant-based protein. Spread on bagels, …
If you think you’ve tried every hummus recipe out there, think again! This higher in protein Red Lentil Hummus is about to revolutionize your snacking game. Picture this: creamy, earthy lentils blended with zesty garlic, nutty tahini, and a burst of lemon juice, all infused …
These high protein chocolate peanut butter cups are a protein-boosted twist on the Reese’s peanut butter cups we all love. Made with vegan chocolate chips, vegan chocolate protein powder, and PBFit Powdered Peanut butter, these 3-ingredient Protein Peanut Butter Cups perfectly mimic the real thing. …
This High Protein Cinnamon Toast Crunch marries the nostalgic crunch of your childhood breakfast with the nutritional benchmarks of a healthy lifestyle. Oat flour and almond flour form a gluten-free base, vedge frosted cinnamon roll protein powder packs in the protein, while monk fruit sweetener …
These Vegan Big Mac Nachos are the ultimate comfort food for nacho lovers and cheese fanatics! Crispy tortilla chips smothered in crumbled tofu “ground beef,” topped with dairy-free Big Mac sauce, lettuce, tomatoes, onions, pickles, and vegan cheddar cheese. Baking them in the oven makes …
A healthy and vegan twist on the classic tuna melt, this Smashed Chickpea Melt is a plant-based marvel that features a hearty mash of chickpeas, tempeh, avocado, and fresh veggies, seasoned to perfection with lemon, dill, and spices. Nestled between slices of crispy bread with …
These Chickpea Shawarma Stuffed Pitas are the perfect quick to whip up high protein meal! They are a healthy take on traditional Middle Eastern Street food minus dairy and meat, with all the flavour remaining. Chickpeas and tempeh pack these pitas with protein, and a …
This vegan lemon orzo soup is a delightful combo of flavors and textures, perfect for your weeknight dinner. Picture tender orzo pasta and protein-packed soy curls, all simmered in a rich and savory soup. Kale and zesty lemon juice bring a burst of freshness to …
Nothing can beat a comforting bowl of Coconut Thai Curry Noodle Soup on a snowy day. This soup combines aromatics, plenty of nutrient-rich veggies, protein-packed tofu, rice noodles, and red Thai curry paste for a spicy kick. The coconut milk adds a rich and creamy …