Air Fryer Tortilla Cinnamon Roll

This air fryer tortilla cinnamon roll is a quick, easy, and high-protein twist on classic cinnamon rolls. No lengthy rising time or complicated dough preparation. Protein-packed tortillas are slathered with rich plant-based cream cheese, sprinkled with a refined sugar-free cinnamon blend. Air-fried until golden and lightly crisp, this cinnamon tortilla roll is finished with a simple coconut yogurt and maple icing for a deliciously warm, sweet treat that’s perfect for a high-protein breakfast or dessert without the wait.

tortilla cinnamon roll

Protein Packed Vegan Recipes

EASY Protein Cinnamon Rolls
High Protein Cinnamon Toast Crunch
Pumpkin Baked Oats with Cream Cheese Icing

Why You’ll Love This Recipe

High-Protein & Macro-Friendly – By swapping traditional dough for protein tortillas, you get a solid boost of plant-based protein to kickstart your day. Combined with the healthy fats from the plant-based cream cheese and coconut yogurt icing, this dairy-free dessert breakfast keeps you energized and satisfied far longer than a standard pastry.

Super Creamy Yet Dairy-Free Icing – By whisking thick coconut yogurt with a touch of maple syrup and vanilla, you get a luscious, melt-in-your-mouth frosting that perfectly mimics classic cream cheese icing while keeping this tortilla cinnamon roll entirely dairy-free.

Refined Sugar-Free Sweetness – Say goodbye to a sugar crash even after having a dessert for breakfast. A clever blend of monk fruit sweetener and natural coconut sugar delivers deep, caramel-like sweetness without refined sugar. Paired with maple syrup in the icing, these cinnamon roll bites become an addictive, yet guilt-free way to satisfy your sweet tooth.

Lightning-Fast, Air Fryer Friendly – Unlike traditional cinnamon rolls, this air fryer tortilla cinnamon roll recipe needs no yeast, long rise time, or complicated dough prep. The air fryer works its magic in just 12 to 15 minutes, giving you perfectly crisp edges and a gooey, melt-in-your-mouth center. This air-fried cinnamon tortilla roll is the ultimate zero-fuss breakfast for busy mornings.

Kid-Friendly – This cinnamon roll with protein tortillas are a dream come true for parents who want to feed picky eaters a quick, wholesome breakfast that feels like a treat. They’ll be getting a fair dose of protein and healthy fats instead of refined sugars and dairy while munching on their favourite treat.

How to Make Air Fryer Tortilla Cinnamon Roll

  • Prep the Tortilla Base

Lay your protein tortillas flat on a clean surface. Spread 2 tablespoons of plant-based cream cheese evenly across each tortilla, reaching all the way to the edges so they stick when rolled.

  • Add the Cinnamon Sugar Filling

Sprinkle 1 tablespoon monkfruit sugar, 1 tablespoon coconut sugar, and ½ teaspoon cinnamon evenly over the cream cheese layer on each tortilla.

step by step cinnamon roll recipe
  • Roll and Slice

Starting from one end, roll each tortilla as tightly as possible. Using a sharp knife, slice the rolls into 1-inch pieces. Arrange the pieces tightly together, cut side up, in a small oven-safe ramekin or air-fryer-safe baking dish.

quick cinnamon roll recipe
  • Drizzle and Bake

Drizzle the melted vegan butter evenly over the rolls for maximum crispness. Air fry at 350°F (175°C) for 12–15 minutes (or bake at 350°F for 15–20 minutes) until the edges are golden brown and lightly crisp.

  • Make the Coconut Yogurt Icing

While the cinnamon rolls air-fry, whisk together the coconut yogurt, maple syrup, plant milk, a splash of vanilla, and a tiny pinch of salt in a small bowl. Stir until smooth, creamy, and pourable.

  • Frost and Serve

Remove the warm cinnamon rolls from the air fryer or oven. Generously drizzle the creamy coconut yogurt icing over the top while they are still hot, and enjoy immediately!

vegan icing

Recipe Tips for Tortilla Cinnamon Roll

Soy-Free Alternative: Double-check your plant-based cream cheese and vegan butter. Choose oat-, coconut-, or almond-based cream cheese, and use a soy-free plant milk in your icing to keep it completely soy-free.

Make it Gluten-Free: Use your favorite certified gluten-free protein tortillas or wraps.

Jazz it up! Feel free to include some add-ins before you roll up your tortillas, such as chopped nuts, coconut shreds, or melted chocolate. The possibilities are endless!

Swap the Cream Cheese: If you don’t want to use store-bought cream cheese for the filling, use a cashew cream instead. Just blend equal parts cashews and water to create a luscious cashew cream filling.

Don’t have monk fruit sweetener? Simply use all coconut sugar instead and skip the monk fruit.

Want a low sugar version? Simply use all monk fruit sweetener and skip the coconut sugar.

More Vegan Recipes You’ll Love

Protein Cinnamon Bites
Viral Rice Paper Mochi
Tiramisu Protein Balls

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air fryer tortilla cinnamon roll

Air Fryer Tortilla Cinnamon Roll

These air fryer tortilla cinnamon rolls are a quick, easy, and high-protein twist on classic cinnamon rolls. No lengthy rising time or complicated dough preparation. Protein-packed tortillas are slathered with rich plant-based cream cheese, sprinkled with a refined sugar-free cinnamon blend. Air-fried until golden and lightly crisp, these cinnamon tortilla rolls are finished with a simple coconut yogurt and maple icing for a deliciously warm, sweet treat that’s perfect for a high-protein breakfast or dessert without the wait.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Dessert
Servings 2 servings
Calories 493.9 kcal

Ingredients
  

Tortilla Cinnamon Roll

  • 3 protein tortillas
  • 6 tbsp plant-based cream cheese
  • 3 tbsp monk fruit sugar
  • 3 tbsp coconut sugar
  • 1.5 tsp cinnamon
  • 1 tbsp melted butter

Icing

  • 3 tbsp coconut yogurt
  • ½ tbsp maple syrup
  • ½ tbsp plant milk
  • Splash vanilla
  • Tiny pinch of salt

Instructions
 

  • Spread 2 tbsp of plant-based cream cheese over each tortilla. Sprinkle each with 1 tbsp monk fruit sugar, 1 tbsp coconut sugar, and ½ tsp cinnamon.
  • Roll each tortilla tightly, then slice into 1-inch pieces. Arrange the pieces in a small oven-safe ramekin or baking dish.
  • Drizzle the melted butter evenly over top.
  • Air fry at 350°F for 12–15 minutes, or bake at 350°F for 15–20 minutes, until golden and lightly crisp.
  • Meanwhile, whisk together the coconut yogurt, maple syrup, plant milk, vanilla, and a tiny pinch of salt until smooth.
  • Drizzle the icing over the warm cinnamon rolls and enjoy!

Nutrition

Serving: 1servingCalories: 493.9kcalCarbohydrates: 61.5gProtein: 24.3gFat: 21gSaturated Fat: 6.1gPolyunsaturated Fat: 0.76gMonounsaturated Fat: 2.09gSodium: 704.4mgPotassium: 444.7mgFiber: 8.8gSugar: 27.1gVitamin A: 2.01IUVitamin C: 0.13mgCalcium: 234.1mgIron: 5.5mg
Keyword air fryer tortilla cinnamon roll, easy vegan dessert, high protein dessert, tortilla cinnamon roll
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