Pecan Pie Baked Oatmeal

This pecan pie baked oatmeal is going to be your new favorite breakfast meal prep! It is made in one pot for easy clean up and literally tastes like cake for breakfast! This oatmeal is topped with candied pecans and is made with wholesome ingredients that will keep you full and fueled all day long! It is also topped with a delicious 2 ingredient high protein icing that adds a delicious freshness to the dish you will absolutely love!

pecan pie baked oatmeal

Other recipes you’ll love:

Carrot Cake Baked Oatmeal with High Protein Icing

Easy Vegan Quinoa Breakfast Berry Bake

Healthy Vegan Gluten Free Breakfast Cookies

Why you’ll love this pecan pie baked oatmeal

  • You can make it in one pot for easy clean up!
  • It’s topped with a 2 ingredient high protein icing!
  • It will keep you full and fueled all day long!
  • You’ll feel like you are eating cake for breakfast!
  • It stores in the fridge for up to 5 days!
maple pecan baked oatmeal

How to make your pecan pie baked oatmeal

This maple pecan oatmeal recipe is SO simple you’ll want to make it every week!

First make your oatmeal. Add all of the ingredients into a 9inch pie pan and mix well to combine. You’ll need rolled oats, oat flour, plant milk, maple syrup, chia seeds, vanilla, cinnamon, baking powder, salt and pecan pieces.

Next make your candied pecans. All you have to do is add olive oil, maple syrup, salt and pecans to a pan over medium heat and cook for 5 minutes. You’ll be left with the most addicting candied pecans! Try not to eat them all before adding them to your oats!

Pop your candied pecans on your oats in a circular pattern to resemble a pecan pie! Bake in the oven at 350f for 35-40 minutes.

To make your high protein icing simply mix some vegan yogurt with vanilla protein powder for sweetness. Add it on top of your maple pecan baked oatmeal and enjoy!

Some tips from Steph

Make it oil free! You can make this recipe oil free by topping the oatmeal with regular (non-candied) pecans. It will not be as addictive but will still be delicious!

Storing your baked oatmeal. You can store your pecan pie baked oatmeal in the fridge in an airtight container for up to 5 days! You can heat it up or eat it cold straight out of the fridge! Just store the icing separately or mix it and add it on top as you’d like to enjoy it!

Make your own oat flour! Did you know you can make your own oat flour by blending up some rolled oats in a high speed blender?! I usually blend up a large batch and store it in my pantry so I always have some oat flour on hand!

maple pecan oatmeal recipe

Other recipes you’ll love:

Snickers Baked Oatmeal with High Protein Icing

Carrot Cake Baked Oatmeal with High Protein Icing

Easy Vegan Quinoa Breakfast Berry Bake

Fluffy Vegan Sheet Pan Pancakes

Healthy Vegan Gluten Free Breakfast Cookies

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pecan pie baked oatmeal

Pecan Pie Baked Oatmeal

This pecan pie baked oatmeal is going to be your new favorite breakfast meal prep! It is made in one pot for easy clean up and literally tastes like cake for breakfast! This oatmeal is topped with candied pecans and is made with wholesome ingredients that will keep you full and fueled all day long! It is also topped with a delicious 2 ingredient high protein icing that adds a delicious freshness to the meal you will absolutely love!
Prep Time 15 minutes
Cook Time 35 minutes
Course Breakfast
Cuisine American
Servings 5 servings
Calories 542 kcal

Ingredients
  

For the Oatmeal

Candied Pecan Topper

High Protein Icing

Instructions
 

  • Mix the ingredients for the oatmeal in a 9 inch pie pan.
  • Make the candied pecans by adding your olive oil, salt and maple syrup to a pan over medium heat. Mix to combine then add in your pecans and cook for 5 minutes until the pecans become sticky.
  • Transfer your candied pecans on top of your oats in a circular pattern to resemble a pecan pie.
  • Bake your oats at 350 for 35-40 minutes.
  • To make the high protein icing mix vegan yogurt and protein powder together.
  • Top your oats with your icing and enjoy!

Notes

Nutrition info is for one sixth of the pecan pie oatmeal and half of the high protein icing.

Nutrition

Serving: 1serveCalories: 542kcalCarbohydrates: 57gProtein: 19gFat: 28gSaturated Fat: 3gPolyunsaturated Fat: 9.5gMonounsaturated Fat: 13gSodium: 185mgPotassium: 489mgFiber: 11.6gSugar: 15gVitamin A: 18IUVitamin C: 0.6mgCalcium: 400mgIron: 5.8mg
Keyword baked oats, meal prep breakfast meal prep, pecan pie baked oatmeal, vegan meal prep
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