A healthy and vegan twist on the classic tuna melt, this Smashed Chickpea Melt is a plant-based marvel that features a hearty mash of chickpeas, tempeh, avocado, and fresh veggies, seasoned to perfection with lemon, dill, and spices. Nestled between slices of crispy bread with …
Ditch all those sugary and dairy-laden desserts and switch to this viral 5-ingredient high-protein banana bark. It trumps any candy bar you’ll find at the store, and best of all, you can keep it in your freezer for whenever sweet cravings strike. Sliced bananas layered …
These Chickpea Shawarma Stuffed Pitas are the perfect quick to whip up high protein meal! They are a healthy take on traditional Middle Eastern Street food minus dairy and meat, with all the flavour remaining. Chickpeas and tempeh pack these pitas with protein, and a …
Cheesy, gooey, and absolutely delicious, this Vegan Spinach Artichoke Dip recipe is a crowd-pleaser. It’s super creamy without the dairy and comes together in just 30 minutes with simple and whole food ingredients. When baked in a hollowed-out sourdough bread bowl and accompanied by plant-based …
No better way to kick off Christmas morning than with a delightful and nutritious breakfast of these Peppermint Mocha Baked Oats. Enriched with oats, cacao powder, chia seeds, and chocolate protein, this high-fiber and protein-packed breakfast will keep you full for hours. Topped with velvety …
No better way to use leftover cranberry sauce from that epic Thanksgiving feast than making these No Bake Cranberry Lemon Cheesecakes. Crafted with a guilt-free crust of rolled oats, dates, and a hint of cinnamon, these mini delights feature a velvety filling made from raw …
This vegan lemon orzo soup is a delightful combo of flavors and textures, perfect for your weeknight dinner. Picture tender orzo pasta and protein-packed soy curls, all simmered in a rich and savory soup. Kale and zesty lemon juice bring a burst of freshness to …
Nothing can beat a comforting bowl of Coconut Thai Curry Noodle Soup on a snowy day. This soup combines aromatics, plenty of nutrient-rich veggies, protein-packed tofu, rice noodles, and red Thai curry paste for a spicy kick. The coconut milk adds a rich and creamy …
This vegan chicken noodle soup is a hearty and flavorful twist on the classic chicken soup but made with 100% plant-based ingredients and with 137g of protein for the whole pot! It combines chicken flavoured tofu baked to perfection, nutrient-rich veggies, and pasta for a …
Looking for healthy and filling soup made with wholesome ingredients? This curried carrot red lentil soup is made with carrots, red lentils, aromatics, and flavorful spices for a comforting soup perfect for a chilly evening or as a light lunch. Finished with lemon juice and …