Vegan Sushi Burrito with Crispy Tofu

Say goodbye to pricey takeout and prepare this sushi burrito that comes together at a fraction of the price. This vegan sushi burrito combines crispy air-fried tofu for a satisfying bite and vibrant veggies for that delightful crunch. Elevated by the tropical twist of ripe mango and creamy avocado that perfectly balances the savoury flavours. Wrapped in a nori sheet and topped with sesame seeds for a burst of flavour and added texture. Whether you’re looking for a quick lunch or an innovative dinner option, this vegan sushi burrito is a delicious way to enjoy sushi. Perfect for a quick lunch or a fun dinner!

veggie sushi burrito

Protein Packed Vegan Recipes

SUSHI CAKE

CRISPY RICE BITES WITH STICKY TOFU

VEGAN SUSHI BOWL MEAL PREP {HIGH PROTEIN}

Why You’ll Love This Vegan Sushi Burrito

Packed with Protein: Thanks to the addition of crispy tofu this vegan sushi burrito is loaded with protein! Customize to your needs by adding more or less tofu to reach your protein goals!

Loaded with Veggies: Unlike traditional sushi, this sushi burrito is loaded with vegetables! Use up whatever veggies you have lying around in your fridge or choose the most colourful veggies to eat the rainbow!

No Fish Needed: This vegan take on classic sushi lets you enjoy traditional flavours while sticking to your dietary restrictions. With a hearty filling of protein-rich tofu and nutrient packed veggies, you won’t even miss the fish!

Easy to Make: The mouthwatering sushi burrito is perfect for those who want a quick yet wholesome meal. Ready in just about 30 minutes, this vegan sushi burrito requires simple pantry staples to make a delicious meal. Just spread a layer of fluffy sushi rice on a sheet of nori and top it with crispy tofu and crunchy veggies. Roll it all up, and you’ve got a scrumptious meal that’s filling and satisfying.

Customizable: Whether you prefer spicy flavors or something milder, you can easily adapt this sushi burrito to suit your taste. Add a dash of hot sauce for a spicy kick, or swap in different veggies to make this burrito recipe uniquely yours. You can even experiment with other protein options like cooked chicken or fish if you’re not strictly vegan.

Meal Prep Friendly: This sushi comes to the rescue when you feel exhausted after a long, hectic day, and the last thing you want to do is cook dinner. By prepping the vegan sushi burrito ingredients in advance, you can quickly assemble the burritos to enjoy a tasty meal in no time.

How to make Vegan Sushi Burrito

Cook Sushi Rice

Cook your sushi rice according to package directions. Once it’s cooked, let it cool to room temperature.

Prepare Crispy Tofu

While the rice is cooking, make your crispy tofu. Slice your tofu block into strips, toss in cornstarch and coconut aminos and air fry at 400f for 12-15 minutes until crispy and golden.

Prepare Vegetables

Slice cucumber, bell pepper, carrot, and avocado into long strips. You can also use sprouts or other fresh greens for added texture and flavour.

Assemble Your Sushi Burrito

Assemble your sushi burrito by spreading rice over the nori sheet, leaving 1 inch at the end of each sheet to seal the burrito later.

Add Fillings

Add your crispy tofu, sliced veggies, sprouts, and sesame seeds inside.

How to make sushi burrito

Roll and Seal

Dunk your fingers in water, and wet the loose end of your nori sheet, and roll up your sushi burrito. Wetting the end will ensure that the burrito sticks together.

high protein burrito

Serve and Enjoy!

Use a sharp knife to slice the burrito in half. Serve fresh!

Sushi Burrito with Crispy Tofu

Recipe Tips for Vegan Sushi Burrito

Meal prep tip: Prep ingredients ahead of time for quick assembly.

Customize Your Fillings: Add fillings of your choice. You can also add vegan cream cheese for added flavour and texture. Or serve it with vegan spicy mayo on the side.

Swap the tofu for your preferred protein to make it soy free or just fill the burrito with your favourite veggies.

Make a Savoury Tofu: Season your tofu by dunking tofu strips in soy sauce and then in some nutritional yeast and air fry till crispy.

Rice Cooling Tip: Spread the rice out onto a large plate or baking dish to cool.

More Vegan Recipes You’ll Love

VEGAN SUSHI BURGER

CRISPY TOFU BURGER

VEGAN EGGPLANT PARMESAN

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sushi burrito recipe

Vegan Sushi Burrito

This vegan sushi burrito combines crispy air-fried tofu for a satisfying bite and vibrant veggies for that delightful crunch. Elevated by the tropical twist of ripe mango and creamy avocado that perfectly balances the savoury flavours. Wrapped in a nori sheet and topped with sesame seeds for a burst of flavour and added texture. Perfect for a quick lunch or a fun dinner!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Lunch, Main Course
Servings 3 burritos
Calories 400 kcal

Ingredients
  

  • 2 cups cooked sushi rice
  • 300 g extra firm tofu
  • 2 tbsp coconut aminos
  • 2 tsp cornstarch
  • 3 sheets nori
  • 1 carrot
  • ¼ cucumber
  • ½ mango
  • ½ cup shredded red cabbage
  • ¾ avocado
  • ½ cup sprouts
  • 3 tsp sesame seeds

Instructions
 

  • Cook your sushi rice according to package directions and let cool.
  • Make your crispy tofu. Slice your tofu into strips, toss in cornstarch and coconut aminos and air fry at 400f for 12-15 minutes until crispy.
  • Slice your veggies into long strips.
  • Assemble your sushi burrito by spreading rice over the nori sheet, leaving 1 inch at the end of each sheet.
  • Add your crispy tofu, sliced veggies, sprouts and sesame seeds inside.
  • Dunk your fingers in water and wet the loose end of your nori sheet and roll up your sushi burrito. Wetting the end will ensure that the burrito sticks together.
  • Slice in half and enjoy!

Nutrition

Serving: 1burritoCalories: 400kcalCarbohydrates: 57.4gProtein: 16gFat: 13.5gSaturated Fat: 2.3gPolyunsaturated Fat: 4.36gMonounsaturated Fat: 5.83gSodium: 157.6mgPotassium: 724.4mgFiber: 8.8gSugar: 12.3gVitamin A: 366.3IUVitamin C: 48.48mgCalcium: 299.1mgIron: 3.8mg
Keyword 30 minutes vegan meal, easy vegan recipe, high protein sushi burrito, sushi burrito, vegan sushi burrito
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