Recent Posts

Smashed Potato Pizza

Smashed Potato Pizza

You won’t believe you can turn the humble potato into a smashed potato pizza crust! Yes, that’s right! All you need is a russet potato, some olive oil and salt, and your favourite pizza toppings. This pizza is healthy enough that you can eat it 

Vegan Shawarma Recipe (Osmow’s Copycat)

Vegan Shawarma Recipe (Osmow’s Copycat)

This Vegan Shawarma Recipe is inspired by the famous Canadian chain Osmow’s. This Vegan Shawarma Plate is a healthier take on a classic with the same addictive flavors as the original one. Featuring fluffy turmeric rice, protein-rich tofu shawarma, and a dairy-free yet ultra-creamy garlic 

High Protein Cinnamon Toast Crunch

High Protein Cinnamon Toast Crunch

This High Protein Cinnamon Toast Crunch marries the nostalgic crunch of your childhood breakfast with the nutritional benchmarks of a healthy lifestyle. Oat flour and almond flour form a gluten-free base, vedge frosted cinnamon roll protein powder packs in the protein, while monk fruit sweetener 

Vegan Buffalo Chickpea Quesadilla

Vegan Buffalo Chickpea Quesadilla

This buffalo chickpea quesadilla is the perfect quick and easy 20 minute meal! It’s packed with plant based protein, fibre and healthy fats making this a well balanced and delicious midweek meal! This quesadilla is pan fried to golden perfection in a crispy tortilla and 

Viral Chopped Italian Sandwich

Viral Chopped Italian Sandwich

Say hello to the plant-based take on the viral TikTok sensation, the chopped Italian sandwich. This chopped Italian Sub is a delectable combo of protein-rich smoked tofu, veggies, pickles, and hummus, all chopped and tucked in Sub Style Sandwich Buns. Dressed with Italian seasoning, salt 

Curry Loaded Fries (30g Protein)

Curry Loaded Fries (30g Protein)

These Curry Loaded Fries are a plant-based take on the classic, offering all the bold and robust flavours of your favorite snack with zero guilt. Imagine crisp Yukon Gold potatoes, kissed with a hint of curry powder, topped with a protein packed tofu curry. Finished 

Plant Powered Pizza

Plant Powered Pizza

This wholesome twist on a classic favorite we all love is made with a gluten-free quinoa crust baked to golden perfection for a crispy and nutritious pizza base that is a true canvas for your favorite toppings. Topped with tangy tomato sauce, creamy cashew cheese, 

Date Paste (a healthy natural sweetener)

Date Paste (a healthy natural sweetener)

Made with just 3 all-natural ingredients, this vegan and refined sugar-free date paste is the perfect way to add sweetness to your sweet delights, oatmeal bowls, smoothies, and more! Its rich caramel flavor and velvety smooth texture make it the ideal addition to your kitchen 

Tahini Salted Caramel Oats

Tahini Salted Caramel Oats

Say goodbye to boring breakfast routines and hello to these deliciously satisfying tahini salted caramel oats! It features creamy oats cooked with apples and protein powder and topped with tahini and date syrup for a rich, caramel-like flavor. This healthy breakfast will brighten up your 

Tofu Chicken

Tofu Chicken

This crispy tofu chicken is a vegan twist on a classic favorite, bursting with flavor and crispy goodness. Perfectly seasoned tofu is air-fried or baked to perfection until golden and crunchy and then seared with vegan chicken broth for a tofu chicken with a crispy