Raspberry Protein Fudgesicles

Looking for a fun and healthy way to beat the scorching summer heat? Cool off this summer with a delicious and nutritious treat – Raspberry Protein Fudgesicles. These protein fudgesicles have a creamy texture, chocolatey flavor, and high protein content. They are dairy-free and are made with raspberries, chocolate protein powder, coconut yogurt, soy milk, and hemp seeds. A guilt-free treat that will leave you craving more.

raspberry protein fudgesicles

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Why You’ll Love Raspberry Protein Fudgesicles

Quick and Easy: Take a break from complicated recipes requiring a long list of ingredients and fancy equipment. With just a handful of simple ingredients and following some basic steps, you can whip up these Raspberry fudgesicles in minutes.

Protein Powerhouse: These fudgesicles provide a significant protein boost thanks to the chocolate protein powder. Additionally, protein powder adds sweetness to these fudgesicles, eliminating the need for added sugars.

Dairy-Free Delight: Despite being loaded with healthy fats, protein, and fiber, these raspberry chocolate Fudgesicles are dairy-free. Ideal for those with lactose intolerance or anyone looking to reduce their dairy consumption.

Grab-and-Go Snack: Prepare a batch of fudgesicles in advance, and you’ll always have a healthy dessert option on hand, whether for an impromptu treat or a quick breakfast.

Kid-Friendly: Kids and adults can’t get enough of these raspberry ice lollies. They’re a clever way to sneak some much-needed fruit and protein into your little one’s diet.

Party Pleaser: Hosting a gathering? These fudgesicles are a hit at parties and gatherings and are super easy to serve.

What You’ll Need to Make This Raspberry Protein Fudgesicles Recipe

Coconut Yogurt: This dairy-free yogurt adds creaminess and a hint of tropical flavour.

Soy Milk: A protein-rich, dairy-free alternative that gives these fudgesicles a smooth and velvety texture.

Vanilla Extract: Elevates the flavour profile with its sweet and fragrant notes.

Chocolate Protein Powder: Provides a protein boost and that irresistible chocolatey taste.

Cacao Powder: Adds depth and richness to the chocolate flavour.

Raspberries: Packed with antioxidants

Hemp Seeds: For added nutrition

How to make Raspberry Protein Fudgesicles

Blend to Perfection

Gather all the ingredients and add them to your blender. Blend until you achieve a smooth, velvety mixture.

blend fudgesicles ingredients

Mold It

Carefully divide the blended mixture into your popsicle molds. Insert the popsicle sticks or handles into each mold.

freeze raspberry protein fudgesicles

Chill in the Freezer

Place the molds in your freezer and let the fudgesicles freeze for 6-8 hours.

Remove from Mold & Enjoy

To easily remove the fudgesicles from the molds, run them under warm water for a few seconds. They should slide out effortlessly.

serve fudgesicles

Recipe Tips for Raspberry Protein Fudgesicles

Swap Raspberries: Experiment with different berries like strawberries or blueberries, or swap the chocolate protein for vanilla for a delicious twist.

Sweeten to Taste: Chocolate protein powder is the key sweetener. However, you can add a touch of maple syrup for added sweetness. Taste the mixture before freezing and tailor it to your preferences.

Storage Tip: Store them in an airtight container in the freezer for up to two weeks. Just remember to wrap them individually to prevent them from sticking together.

Drizzle peanut butter over the fudgesicles for an extra layer of flavor.

Use Ripe Raspberries: For the best flavor, choose ripe raspberries. They should be plump, juicy, and have a vibrant color. Frozen ones work fine if you can’t find fresh raspberries.

Use Good Quality Protein Powder: Use premium quality protein powder that doesn’t require additional sweeteners. I love Vedge Nutrition chocolate protein powder as it sweetens the popsicles and adds a protein boost.

Incorporate Nut Butter: For an extra layer of flavor and creaminess, add a spoonful of almond, peanut, or cashew butter to the blender. It also boosts the protein content.

Let them freeze for 6-8 hours: Allow the fudgesicles to freeze for 6-8 hours or overnight (if you have time). Rushing this step can result in a less-than-ideal texture.

Garnish: Garnish with mini chocolate chips for added texture and flavor.

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raspberry protein fudgesicles

Raspberry Protein Fudgesicles

Looking for a fun and healthy way to beat the scorching summer heat? Cool off this summer with a delicious and nutritious treat – Raspberry Protein Fudgesicles. These protein fudgesicles have a creamy texture, chocolatey flavour, and high protein content. They are dairy-free and are made with raspberries, chocolate protein powder, coconut yogurt, soy milk, and hemp seeds. A guilt-free treat that will leave you craving more.
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Servings 6
Calories 117 kcal

Ingredients
  

Instructions
 

  • Add all of the ingredients into a blender and blend until smooth.
  • Divide into your popsicle molds and place the handle inside.
  • Place in the freezer for at least 6-8 hours to freeze.
  • To help the fudgesicles out of the mold run them under warm water.

Nutrition

Serving: 1servingCalories: 117kcalCarbohydrates: 9.3gProtein: 10.5gFat: 4.4gSaturated Fat: 1.3gPolyunsaturated Fat: 1.51gMonounsaturated Fat: 0.36gSodium: 89mgPotassium: 229.5mgFiber: 5.3gSugar: 2.4gVitamin A: 31.62IUVitamin C: 4.09mgCalcium: 97mgIron: 3.9mg
Keyword protein fudgesicles, raspberry fudgesicles, raspberry protein fudgesicles, vegan protein fudgesicles
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