Pumpkin Pie Overnight Oats
Start your day with a spoonful of autumn goodness that will keep you energized and full for hours! This pumpkin pie overnight oats recipe is made with rolled oats, soy milk, vegan vanilla powder, chia seeds, and pumpkin puree. This protein-packed breakfast is easy to make and packed with fall flavors! Top it off with a dollop of creamy coconut yogurt, tangy dried cranberries, and crunchy walnuts for a delightful twist. It’s like a fall harvest party in your bowl! Dairy-free and free from refined sugars.
Protein Packed Vegan Recipes
Why You’ll Love Pumpkin Pie Overnight Oats Recipe
Made with wholesome ingredients: This breakfast is packed with nutrient-rich ingredients and will keep you fuller for longer, thanks to the high fiber content. The chia seeds are a potent source of omega-3s, while rolled oats provide fiber. The nuts add a perfect crunch and a nutrient punch. The vegan protein powder adds a protein boost, while the pumpkin puree adds essential nutrients, making it a guilt-free treat to kickstart your morning.
Easy to Make: This pumpkin pie overnight oats recipe is not only delicious but also incredibly easy to prepare. Just add the ingredients to a container, top with coconut yogurt, cranberries, and walnuts, and put it in the fridge for at least 30 minutes or overnight.
Perfect for Breakfast: Busy mornings call for hassle-free meals. Spend a few minutes the night before and wake up to a delicious and nutrient-packed breakfast.
Great for Meal Prep: They last in the refrigerator for up to 5 days, making them a game changer for busy mornings. Packed with flavour and nutrition, this Pumpkin Pie Overnight Oats recipe is sure to become your go-to morning meal.
Free from Refined Sugars: The Pumpkin Pie Overnight Oats are free from refined sugars. The vegan vanilla protein powder is the key sweetener, making every bite of this breakfast guilt-free.
Perfect for sharing: This healthy breakfast is perfect for sharing with friends and family. If you haven’t tried it yet, it’s time to elevate your breakfast game. Prepare a batch, share the joy, and let the Pumpkin Pie Overnight Oats become a staple in your kitchen.
How to Make Pumpkin Pie Overnight Oats Recipe
Meal Prep
If you’re preparing multiple servings for the week, combine rolled oats, soy milk, vegan vanilla protein powder, chia seeds, pumpkin puree, and pumpkin pie spice in a large bowl. Stir until well combined.
Divide Servings
Divide your servings into your containers. If making a single serve, do the same, but use a small container that you’d like to eat it out of.
Toppings
Top each serving with a dollop of coconut yogurt, a sprinkle of dried cranberries, and a handful of chopped walnuts.
Chill Pumpkin Pie Overnight Oats in the Refrigerator
Place in the fridge for at least 30 minutes for the liquid to soak up. Or leave it in the fridge overnight and enjoy it in the morning!
Recipe Note
The ingredients are for 1 serving. If you’d like to meal prep multiple batches, multiply the recipe by however many servings you’d like! I usually make 3-4 servings for the week. They last in the fridge for 5 days!
Recipe Tips for Pumpkin Pie Overnight Oats
Pumpkin Spice Swap: If you do not have pumpkin pie spice, you can use cinnamon, nutmeg & ginger.
Storage Tip: Store these Pumpkin Pie Overnight Oats in airtight containers in the fridge for up to 5 days.
Substitute soy milk with any plant-based milk. Feel free to add almond milk or oat milk.
Experiment with different flavors of vegan protein powder to customize the taste according to your liking.
Get creative with toppings: Add nuts of your choice or add raisins or a dash of cinnamon for a flavor boost.
Make it gluten-free: Oats are naturally gluten free but be sure to opt for certified gluten free oats to be sure!
Swap chopped walnuts with seeds like sunflower or pumpkin seeds for a nut-free alternative.
Add Almond butter for an extra protein boost.
More Vegan Recipes You’ll Love
VEGAN APPLE PIE OVERNIGHT OATS MEAL PREP (37G PROTEIN)
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Pumpkin Pie Overnight Oats
Ingredients
- ¾ cup rolled oats
- 1 ¼ cup soy milk
- 1 scoop of vegan vanilla protein powder
- 1 tsp chia seeds
- ¼ cup pumpkin puree
- 1 tsp pumpkin pie spice
Toppings
- ¼ cup coconut yogurt
- 1 tbsp dried cranberries
- 1 tbsp chopped walnuts
Instructions
- If meal prepping a few servings, place your oats, soy milk, protein powder, chia seeds, pumpkin puree, and pumpkin pie spice in a large bowl and mix until well combined.
- Divide your savings into your containers.
- If making a single serve, do the same, but use a small container that you’d like to eat it out of.
- Top each serving with coconut yogurt, cranberries, and walnuts.
- Place in the fridge for at least 30 minutes for the liquid to soak up, or leave in the fridge overnight and enjoy in the morning!